STRESS & SENSEability
Helping Leaders & Organisations to manage stress, rest, and recovery
Decision-making, focus, memory, and energy can get badly affected by stress. Managing stress and knowing how to navigate through this VUCA (Volatile, Uncertain, Complex, Ambiguous) world are essential traits for any organisation to survive and thrive. SENSEability empowers leaders to successfully manage their people and their stress.
Stress can cripple you or empower you
Stress can be good or bad for us, depending on our relationship with it.
Our world is filled with stress today. It is the price of development and growth and we need to learn to live with it. If we allow stress to overwhelm us, we find it difficult to think clearly, stay healthy, take the right decisions and be productive.
How we deal with stress determines our success at the workplace and in life.
We at Excel People Centric Solutions, help leaders and organisations come to terms with stress and harness it to grow them rather than cripple them. Would you like to learn how you and your organisation can learn to conquer stress and harness it for your growth?
Consulting Team
Ignatius Raphael is a Deep Sleep & Longevity Coach who is passionate about increasing life span, life energy, and personal productivity.
He is the Creator of the Deep Sleep Formula who helps people to sleep faster, deeper and wake up more energised than ever before.
Meditator, Counselor, Reiki healer, Trekker, Nature lover, Explorer
Building a tribe that is keen to live a long, active, healthy, and happy life
Ignatius Raphael
Murali Sundaram is the Happyness Coach®
Co-founder and Director
Author, Happyness Coach®, Entrepreneur, Keynote Speaker with 22 years experience
Certified NLP Trainer, Neurofeedback & Biofeedback Trainer
Trained more than 323,000 people in countries.
Co-Creator of Breath@Work
Murali Sundaram
Rajiv Ambat
Lifestyle Diseases Reversal Coach
CEO & Chief Health Officer,
NuvoVivo Center for Obesity, Lifestyle Disorders & Research.
Certified nutrition expert, affiliated with AI-AARO under Global Obesity Foundation. Diabetes Educator certified in Human Physiology by Harvard Med School (HMX).
Fitness evangelist and gym rat.